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Tag: Coach Ashley

GYMNASTICS: Rock and Rollio

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GYMNASTICS: Rock and Rollio

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GYMNASTICS: Positions YOU need to know!

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Baby Backward Roll

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How to Backbend

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Bar Hang and Swing

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Lumi Sticks

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How to Hop Your Hands on Bars (Re-grip Swings)

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Tummy Rolls

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Baby Box Jump

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Box Jump 180

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Turn Vault

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GYMNASTICS: Kneel to Handstand

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